[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.danima.cz\/cerstva-naklicena-semena-z-klicicich-bicisek-jsou-nabita-prospesnymi-enzymy-mineraly-a-vitaminy\/#Article","mainEntityOfPage":"https:\/\/www.danima.cz\/cerstva-naklicena-semena-z-klicicich-bicisek-jsou-nabita-prospesnymi-enzymy-mineraly-a-vitaminy\/","headline":"\u010cerstv\u00e1 nakl\u00ed\u010den\u00e1 semena z kl\u00ed\u010d\u00edc\u00edch bi\u010disek jsou nabita prosp\u011b\u0161n\u00fdmi enzymy, miner\u00e1ly a vitam\u00edny","name":"\u010cerstv\u00e1 nakl\u00ed\u010den\u00e1 semena z kl\u00ed\u010d\u00edc\u00edch bi\u010disek jsou nabita prosp\u011b\u0161n\u00fdmi enzymy, miner\u00e1ly a vitam\u00edny","description":"Rostliny se mno\u017e\u00ed r\u016fzn\u00fdmi zp\u016fsoby a jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch jsou semena. Jsou v nich ukryt\u00e9 (dokonce \u0159adu let) schopnosti vykl\u00ed\u010dit a vytvo\u0159it n\u011bco, co lze","datePublished":"2018-05-25","dateModified":"2018-05-25","author":{"@type":"Person","@id":"https:\/\/www.danima.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.danima.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"danima.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.danima.cz\/wp-content\/uploads\/img_a317190_w2344_t1527886990.jpg","url":"https:\/\/www.danima.cz\/wp-content\/uploads\/img_a317190_w2344_t1527886990.jpg","height":0,"width":0},"url":"https:\/\/www.danima.cz\/cerstva-naklicena-semena-z-klicicich-bicisek-jsou-nabita-prospesnymi-enzymy-mineraly-a-vitaminy\/","about":["Moto"],"wordCount":487,"articleBody":"    Rostliny se mno\u017e\u00ed r\u016fzn\u00fdmi zp\u016fsoby a jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch jsou semena. Jsou v nich ukryt\u00e9 (dokonce \u0159adu let) schopnosti vykl\u00ed\u010dit a vytvo\u0159it n\u011bco, co lze skute\u010dn\u011b pojmenovat z\u00e1zra\u010dnou magi\u00ed. Jen si vybavte docela oby\u010dejn\u00fd \u017ealud, kter\u00fd se vejde do dlan\u011b p\u0159ed\u0161koln\u00edmu d\u00edt\u011bti, a z tohoto jedin\u00e9ho plodu vyroste obrovsk\u00fd strom, co dokonce p\u0159e\u017eije n\u011bkolik lidsk\u00fdch generac\u00ed. Kl\u00ed\u010d\u00edc\u00ed sem\u00ednka p\u0159edstavuj\u00ed neuv\u011b\u0159itelnou s\u00edlu. Probouz\u00ed se v nich k \u017eivotu enzymy, organick\u00e9 l\u00e1tky se \u0161t\u011bp\u00ed na jednodu\u0161\u0161\u00ed, dramaticky roste mno\u017estv\u00ed \u017eivotod\u00e1rn\u00fdch vitam\u00edn\u016f C, A, E a skupiny B. Ka\u017ed\u00e9 z nich je obda\u0159eno dostatkem miner\u00e1ln\u00edch l\u00e1tek, nenasycen\u00fdch mastn\u00fdch kyselin, protein\u016f a uhlovodan\u016f, je\u017e jsou pro po\u010d\u00e1te\u010dn\u00ed rozvoj rostlinky zapot\u0159eb\u00ed. Pro \u010dlov\u011bka jsou vyra\u0161en\u00e9 kl\u00ed\u010dky doslova balz\u00e1mem. Kl\u00ed\u010den\u00ed rostlinn\u00fdch sem\u00ednek nen\u00ed nic nov\u00e9ho pod sluncem. Tento proces znali ji\u017e na\u0161i p\u0159edkov\u00e9 a mohli bychom zaj\u00edt do velmi hlubok\u00fdch historick\u00fdch pramen\u016f, kde se p\u00edsemnou formou tato \u010dinnost dokl\u00e1d\u00e1. Je zn\u00e1mo, \u017ee nap\u0159. sta\u0159\u00ed \u010c\u00ed\u0148an\u00e9 a F\u00e9ni\u010dan\u00e9 takto rostliny konzumovali ji\u017e p\u0159ed n\u011bkolika tis\u00edci lety. Mimochodem, v\u011bd\u011bli jste, \u017ee kysan\u00e9 zel\u00ed a nakl\u00ed\u010den\u00e1 semena jsou obrovsk\u00fdm zdrojem vitam\u00ednu C, kter\u00fd byl dod\u00e1v\u00e1n n\u00e1mo\u0159n\u00edk\u016fm trp\u00edc\u00edm kurd\u011bjemi? Jak\u00e9 z\u00e1sady bychom m\u011bli dodr\u017eovat p\u0159i kl\u00ed\u010den\u00ed \u00b7 P\u0159edev\u0161\u00edm zakoupit zdroje zdrav\u00e9 a ur\u010den\u00e9 pouze pro konzumaci, nikoliv pro osev. Sem\u00ednka k s\u00e1zen\u00ed jsou v\u011bt\u0161inou chemicky o\u0161et\u0159ena fungicidn\u00edmi p\u0159\u00edpravky, mohou obsahovat pesticidy, to v\u0161e kv\u016fli dlouhodob\u00e9mu skladov\u00e1n\u00ed a v\u011bt\u0161\u00ed odolnosti v\u016f\u010di pl\u00edsn\u00edm a ne\u017e\u00e1douc\u00edmu kl\u00ed\u010den\u00ed. Takov\u00e1 jsou v podstat\u011b pro n\u00e1s jedovat\u00e1. \u00b7 Kl\u00ed\u010d\u00edc\u00ed zdroj by nem\u011bl obsahovat plody po\u0161kozen\u00e9 mechanicky, rozp\u016flen\u00e9, na\u010dernal\u00e9, plesniv\u00e9 a okousan\u00e9. Obsah s\u00e1\u010dku tak\u00e9 zbavte ne\u017e\u00e1douc\u00edch p\u0159\u00edm\u011bs\u00ed \u2013 mohou to b\u00fdt cizorod\u00e1 semena, kukly a larvy brouk\u016f. \u00b7 Pou\u017eijte speci\u00e1ln\u00ed kl\u00ed\u010d\u00edc\u00ed biomisky. Prod\u00e1vaj\u00ed se ve specializovan\u00fdch e- shopech a v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy. Jedn\u00e1 se o plastov\u00e9 misky v \u0159ad\u011b nad sebou, do nich\u017e se nevkl\u00e1d\u00e1 \u017e\u00e1dn\u00e1 vata ani ubrousky, sta\u010d\u00ed jen nasypat plody k nakl\u00ed\u010den\u00ed a doplnit vodu. Syst\u00e9m pr\u016fduch\u016f reguluje pot\u0159ebnou vlhkost a odv\u011btr\u00e1n\u00ed, tak\u017ee v nich rostlinky neplesniv\u00ed a nevysychaj\u00ed. \u00b7 Na kl\u00ed\u010den\u00ed jsou vhodn\u00e1 semena obilovin, lu\u0161t\u011bnin a bylinek. Tedy konkr\u00e9tn\u011b nap\u0159. \u0159e\u0159icha, pohanka, sezamov\u00e1 sem\u00ednka, slune\u010dnice, oves, p\u0161enice, \u017eito, hr\u00e1ch, fazole, \u010do\u010dka, cizrna, ale tak\u00e9 ho\u0159\u010dice nebo brokolice.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cerstv\u00e1 nakl\u00ed\u010den\u00e1 semena z kl\u00ed\u010d\u00edc\u00edch bi\u010disek jsou nabita prosp\u011b\u0161n\u00fdmi enzymy, miner\u00e1ly a vitam\u00edny","item":"https:\/\/www.danima.cz\/cerstva-naklicena-semena-z-klicicich-bicisek-jsou-nabita-prospesnymi-enzymy-mineraly-a-vitaminy\/#breadcrumbitem"}]}]